The Inside Scoop on Hollywood Workouts
Posted by kim on February 21, 2007
How do Uma Thurman, Penelope Cruz, and Jennifer Garner manage to look so sleek and sculpted on and off the red carpet? They do it with help from today’s top fitness coaches. Now, in The A-List Workout, you can get your own bodacious bod with help from the same trainers behind Hollywood ’s A-List physiques.
Fitness magazine’s Alyssa Shaffer takes you inside Hollywood’s top gyms and fitness spas to get the inside scoop. Each chapter of The A-List Workout focuses on a different goal, whether you want flat abs, toned arms, or a buff butt. You get the actual exercise regimens prescribed to the stars–explained step by step–along with their diet and motivation tips. And you get an exclusive 12-week workout plan designed by Shaffer–herself a certified trainer–that combines all the best techniques described in the book.
In The A-List Workout, ten of the most in-demand celebrity trainers have come together to give you their favorite exercise plans and tips–the same advice superstars pay top dollar to get. Each trainer outlines easy-to-follow plans that target a specific body part–abs, legs, butt, arms, and more–and then each plan is synthesized into full-body workouts for beginners, all-over toning, trouble-zone busting, or weight loss.
What’s the secret to Jessica Simpson’s lean, long legs? Sheryl Crowe’s sculpted arms? Angelina Jolie’s, well, everything? It’s not genetics, and it’s not luck: They work hard for their beautiful physiques under top Hollywood trainers, and now you can too! Buy The A-List Workout from Amazon! I’m going to now!
