When it comes to the importance of loving your own hair, beloved American actress Kate Bosworth once said: “It’s so different when you change your hair color, you’re treated so differently. It’s a very funny experience. It’s fun – I love changing up my hair”. Sporting a good head of hair can do wonders not only for our appearance but for the way we perceive ourselves as well. Researchers at Yale University even found that someone’s self-esteem can be severely impacted by what is commonly referred to as a ‘bad hair day’.
As humans, we tend to pride ourselves on our appearance with our hair carrying significant weight in this department. The Yale study further found that men reported decreased confidence and an increase in nervousness due to bad hair while women predominantly experienced feelings of embarrassment. It was also found that often women of color battle with hair-related self-esteem issues as they feel overwhelmed by Caucasian beauty standards despite the fashion world having undergone great transformations.
Take care of your hair
Taking care of your hair will help you to always look your best which, in turn, will provide you with a significant confidence boost. By engaging in a good hair care routine you can ensure that your hair looks and feels great at all times. You don’t have to spend hundreds of dollars on hair care products to maintain a healthy head of hair. A good-quality shampoo and conditioner will leave you with healthy looking hair while a decent brush will help you to style it without causing any damage. From time to time indulging in a bit of hair pampering will do you a world of good. Spoil yourself with a hot-oil treatment or book a scalp massage the next time you visit the hairdresser.
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Get a new do and style it like a pro
It has always been said that a change is as good as a holiday and the very same principle applies to our hair. Nothing boosts ones’ self-esteem quite as effectively as a new haircut and even color. While it is fun to pick out a nice style form a catalog it is recommended to ask your hairdresser for advice as not everything we see in the fashion pages will suit us. Once you have the hairstyle of your dreams it is important to maintain it at home. You may even find yourself having fun with your hair, straightening and curling it like a professional to create interesting variations of your style. There are countless hair styling tutorials online that will soon have you styling your own hair as good as any hairdresser can. Being able to style your own hair can be very empowering and will also contribute to an increase in confidence and self-esteem.
Improving and maintaining our appearance go far beyond a mere vanity issue. When we make an effort to take care of ourselves we automatically feel better which, in turn, not only has a positive effect on our health and well-being but can even boost our creativity and productivity in everyday life.