6 Reasons To Start Boxing Training

Woman Boxer Photo

The first thought that springs to mind for most people when boxing training is mentioned is getting hit and repeatedly. However, boxing training doesn’t necessarily require taking punches to the face and body. There are many elements to training for boxing and the exercise and workouts have many health benefits, to find out more read …

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Step Up Your Gym Style

gym style

Hitting the gym was once nothing more than another point on the long list of chores, but today it became a unique lifestyle. When people are sharing their gym photos on Instagram, they are sending an image of themselves, and it is only natural they want that image to look nice. Luckily, the efforts that …

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