Your lifestyle and the choices you make will impact how you look and feel. Be glad to know some tips will help you live a healthy lifestyle so you can improve your well-being and have more energy to carry you through the day. It can take some time to change your behaviors and habits, so […]
Losing Your Hair: Why Stress and Anxiety Literally Make Your Hair Fall Out
Hair loss is a massive issue in the modern world. Plenty of men and women are struggling with thinning hair or a balding scalp. This can cause insecurity and stress for the people it affects. The problem is this can become a vicious cycle. Hair loss can have a lot of different causes, from genetics […]
Five Golden Rules for a Stress-Free Life
Stress is a major cause of both physical and mental illness. It is the culprit to most illnesses and diseases. The mind has the power to instruct the body into submission. All it takes is to willingly allow change to happen within yourself. Here are the top five golden rules to follow for achieving a […]
How to Stop Stress from Aging You
Your face is your billboard to the world. The contact element that either makes a lasting impression or a fleeting memory. Body confidence is related to how you feel. If you are looking haggard and tired then it’s likely to impact on your mood. Stress cannot be prevented entirely but its contamination of the body and aging […]
5 Ways Drinking Coffee Makes You More Beautiful
Have you ever talked with a co-worker who hasn’t got his or her morning dose of coffee? They can look pretty pathetic, but that would be the least of your worries. You can endanger your life if you even look your co-worker in the eyes before he gets his coffee. Coffee is essential for many […]