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Last Updated on February 18, 2023 by Steal the Style
Taking care of your body goes beyond exercising seven days a week. As the largest organ in your body, your skin requires the same dedication as your workout regimen. The healthier your skin looks, the more confident you’ll feel.
With the proper skincare routine, you stand a lesser risk of contracting skin diseases. Introducing organic skin care products to your regimen has preventive advantages since treatment methods are more expensive and difficult to maintain. However, be careful because using the wrong products for your skin type can cause problems.
Determine whether you have dry, oily, or combination skin before trying new products. Place blotting paper or tissue 30 minutes after washing your face to observe different levels of transparency. If soaked through, you have oily skin. The presence of tiny flakes means you have dry skin, while different absorption levels mean you have combination skin.
Now that you know your skin type, follow this guide to learn how to take good care of your skin.
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Wear Sunscreen Daily
Why should you wear sunscreen when you have a decent skincare routine? Your cleanser helps remove dirt and makeup from your pores. However, that can’t protect you from sun damage. UV rays carry free radicals that damage the skin and cause hyperpigmentation, fine lines, and premature wrinkles. These conditions can cost up to thousands of dollars in treatment fees.
Applying sunscreen protects you from these conditions. Look out for products that match your skin, and don’t leave a white cast. Use sun protection with at least SPF 15 30 minutes before heading out. Reapply every two hours during the day.
Moisturize Everyday
If your skin looks decent in the mirror, but you can’t stop itching, your skin is probably low on natural oils and water. Over time, this dryness can lead to redness, scarring, tightness, and even bleeding. To prevent this, use a moisturizer daily after washing your face.
Organic skincare products containing shea butter, jojoba oil, and almond oil often relieve redness and dryness, especially in sensitive skin types. While you can apply these natural oils directly on other parts of your body, avoid using them on your face so that they don’t clog your pores. Instead, look for organic moisturizers that contain refined versions of the oils that are safe for facial application.
Wash Your Skin At Least Once Daily
Grime and toxins accumulate on your skin and make your pores larger. Enlarged pores cause premature wrinkles to appear on your face. They also affect your skin’s overall texture. Wash your body at least once a day with a gentle soap. Use an oil cleanser on your face to break down the oils before applying a mild face wash.
Many facial soaps contain sulfates for foaming qualities which can be harmful. However, organic products use natural ingredients which protect the skin from toxins. Avoid washing with hot water since it can dry your natural oils and cause dehydration.
Invest In Organic Skincare Products
Many products contain chemicals banned in Canada and North America. Some of these ingredients are carcinogenic and can cause cancer after prolonged use. However, organic skincare products use a combination of essential minerals and natural oils without damaging the environment. Look for plant-based ingredients like seaweed and almond oil in your products. From sunscreen to moisturizers, you can find organic brands that suit your skin type.
Eat Nourishing Foods
Free radicals negatively affect the skin and body, causing illnesses. Foods like alcohol and deep-fried meals generate these toxins. To reverse this, eat antioxidant-rich foods like red meat, fruits, dark chocolate, spinach, and olives. Antioxidants produce chemicals that fight free radicals and stimulate blood supply in the body.
You can also use supplements like Vitamin C tablets and serums for extra protection. Incorporate these chemicals into your routine with products that contain green tea and pomegranate, which reduce redness and inflammation. Drink enough water to nourish the skin cells and fight infections. Dehydration makes your face look dull and increases dark circles around the eyes.
Never Go to Bed with Makeup
After a long day of wearing makeup, the products seep into the skin pores, along with the dirt and harmful bacteria in the atmosphere. It’s easy to go to bed since you’re tired. However, sleeping without cleansing leads to acne and irritated skin. It takes less than five minutes to wash off the harmful toxins and sweat from your face.
Get Some Sleep
Are you wondering why your skin looks dull after you’ve spent hundreds of dollars on skincare products? If you don’t see the signs of healthy skin, you should look at your sleeping habits. Do you get enough sleep daily? What about your beddings? When last did you wash them?
Skimping on sleep gives you dark circles, eye bags, and wrinkles on your face. For the best results, do your nighttime routine and engage in other relaxing activities before going to bed.