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Different Types of Berries and Their Benefits for the Human Body

Berries and Their Benefits

Berries are small, edible food with pulp. Typically they are small, colorful, juicy, round, and sweet and sour. Its botanical name suggests that it is a pit-free, fleshy fruit produced from a single ovary flower. There are approximately 400 different berry species in the world. Generally, berries contain seeds and are rich in nutrients, vitamins, …

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