Health & Wellness

Unconventional Ideas to Deal with Stress

Deal with Stress

Changes in technology, economic hardship, and relationship and family dynamics are some reasons why you may experience stress nowadays. Stress can affect your general behavior and mood, while stress-related conditions can affect your body. Typical stress results on the body include appetite changes, muscle aches, lower sex drive, chest pain, headaches, insomnia, and tiredness. In …

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Life in the Slow Lane: How to Manage the Pace of Modern Life

Manage the Pace of Modern Life

Modern life has many advantages; it’s digitalized, quicker, more convenient. Apps and Smart tech allow us to streamline our lifestyle to offer maximum time-saving and benefits. Smart heating, online shopping, voice-activated technology—so much modern innovation reminds us of crucial things and helps run our homes. So why do people seem more stressed and overloaded than …

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